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Published on February 3, 2026

7-Day Netherlands Itinerary: Amsterdam, Rotterdam & The Hague

Embark on an unforgettable journey through the Netherlands, where historic charm meets modern innovation. This 7-day itinerary guides you through the iconic canals of Amsterdam, the striking architecture of Rotterdam, and the regal elegance of The Hague, offering a perfect blend of culture, history, and urban exploration.

Why Visit Amsterdam, Rotterdam, and The Hague?

These three vibrant cities offer a comprehensive taste of Dutch life. Amsterdam, with its picturesque canals and world-class museums, captures the quintessential Dutch experience. Rotterdam stands out with its bold, contemporary architecture and bustling port. The Hague, the country's political heart, combines royal grandeur with seaside charm. Together, they paint a diverse picture of the Netherlands, easily accessible by efficient public transport.

Getting Around the Netherlands

The Dutch railway system is excellent, connecting major cities quickly and comfortably. An OV-chipkaart (public transport chip card) is recommended for seamless travel on trains, trams, buses, and metros. Renting a bicycle is also a fantastic way to explore each city locally, embracing the true Dutch spirit.

Your 7-Day Netherlands Adventure

Day 1: Arrival in Amsterdam & Canal Exploration

Upon arrival at Amsterdam Schiphol Airport (AMS), take a direct train to Amsterdam Centraal Station. Check into your accommodation and then immerse yourself in the city's unique atmosphere.

  • Afternoon:Start with a quintessential experience – a relaxing boat tour through the canals of Amsterdam. This offers a fantastic perspective on the historic merchant houses and charming bridges.
  • Evening:Wander through the historic Jordaan district, known for its narrow streets, cozy pubs, and independent boutiques. Enjoy a traditional Dutch dinner at one of the many restaurants.

Day 2: Amsterdam's Cultural Gems

Dedicate today to Amsterdam's world-renowned museums and historical sites. Be sure to book tickets for popular attractions well in advance to avoid long queues.

  • Morning:Explore masterpieces at the Rijksmuseum, home to Dutch Golden Age art, including Rembrandt's "The Night Watch." Alternatively, dive into the vibrant world of the post-impressionist master at the Van Gogh Museum.
  • Afternoon:Pay a poignant visit to the Anne Frank House. This powerful experience offers a glimpse into Anne Frank's life during World War II.
  • Seasonal Option (Spring):If you're visiting in spring (late March to mid-May), consider a half-day trip to Keukenhof, the world's most beautiful spring garden, to witness millions of blooming tulips and other flowers.
  • Evening:Discover the lively Leidseplein or Rembrandtplein squares for dinner and entertainment.

Day 3: Day Trip to a Dutch Classic

Today, venture beyond Amsterdam to experience another facet of Dutch heritage. Choose the option that most appeals to you.

  • Option 1: Delft & Dutch Masters:Take a short train ride to Delft, a charming city famous for its blue pottery (Delftware) and as the birthplace of painter Johannes Vermeer. Stroll through its historic center, visit the Royal Delft factory, and climb the Nieuwe Kerk for panoramic views.
  • Option 2: Windmills of Kinderdijk:Journey to Werelderfgoed Kinderdijk, a UNESCO World Heritage site showcasing 19 iconic windmills. Explore the area by foot, bike, or boat to learn about the ingenious water management system.
  • Option 3: Historic Fishing Village:Head north to the picturesque peninsula of Marken, a former island. Explore its charming wooden houses, traditional harbor, and learn about its fishing history.

Return to Amsterdam for your final night in the capital.

Day 4: Amsterdam to Rotterdam & Modern Architecture

Bid farewell to Amsterdam and take a direct train to Rotterdam, a city dramatically rebuilt after WWII, now a hub of contemporary architecture and innovation.

  • Morning:Travel to Rotterdam (approx. 40 minutes by intercity direct train). Check into your hotel.
  • Afternoon:Begin your exploration with Rotterdam's architectural marvels. Marvel at the iconic Cube Houses (Kubuswoningen), visit the bustling Markthal (a unique food market and residential complex), and walk across the Erasmus Bridge.
  • Evening:Take a Spido harbor tour to see one of the world's largest ports from the water. Enjoy dinner in the vibrant Witte de Withstraat area.

Did you know?Rotterdam's innovative approach to architecture has earned it a reputation as the "Architecture Capital of the Netherlands."

Day 5: Rotterdam's Maritime & Art Scene

Explore Rotterdam's deep connection to the sea and its impressive art scene.

  • Morning:Visit the Maritime Museum to delve into the city's seafaring past, or explore the varied collections at Museum Boijmans Van Beuningen (check for reopening status as it undergoes renovation).
  • Afternoon:Stroll through the charming Delfshaven district, one of the few areas that survived the war, offering a glimpse into old Rotterdam. Alternatively, discover the city's street art scene.
  • Optional Extended Trip:For those interested in engineering marvels, consider a longer day trip to the Delta Projects Netherlands, showcasing the country's impressive flood defense system.
  • Evening:Enjoy the diverse culinary scene, from fine dining to casual eateries.

Day 6: The Hague – Royal City & Art

Take a short train ride from Rotterdam to The Hague, the seat of the Dutch government and home to the Royal Family.

  • Morning:Arrive in The Hague and start your day at the magnificent Mauritshuis, a stunning art museum housed in a 17th-century palace, famous for Vermeer's "Girl with a Pearl Earring" and other Dutch Golden Age masterpieces.
  • Afternoon:Explore the historic Binnenhof (Inner Court), home to the Dutch Parliament, and visit the Peace Palace, an iconic symbol of international justice.
  • Family-Friendly Option:Spend an hour or two at Madurodam, a miniature park showcasing famous Dutch landmarks and cities on a 1:25 scale.
  • Evening:Head to Scheveningen beach, The Hague's popular seaside resort, for a stroll along the pier, dinner with sea views, or simply to relax by the North Sea.

Day 7: Departure

Enjoy a leisurely Dutch breakfast and perhaps some last-minute souvenir shopping. Both Rotterdam and The Hague offer direct train connections to Amsterdam Schiphol Airport (AMS) for your departure, ensuring a smooth end to your Netherlands adventure.

Tips for Your Trip

  • Book in Advance:Especially for popular attractions like the Anne Frank House, Rijksmuseum, and Van Gogh Museum, booking online tickets well ahead of your visit is crucial.
  • Public Transport:Consider purchasing an OV-chipkaart or an Amsterdam Travel Ticket for convenience. Google Maps is excellent for navigating public transport routes.
  • Cycling:Embrace the Dutch way of life by renting a bike in each city. Many places offer rental services.
  • Food & Drink:Don't miss out on local delicacies like stroopwafels, herring, bitterballen, and various local cheeses.
  • Weather:The weather can be unpredictable, so pack layers and be prepared for rain, even in summer.

Conclusion

This 7-day itinerary offers a rich and diverse experience of the Netherlands, showcasing the unique character of Amsterdam, Rotterdam, and The Hague. From historic canals and world-class art to cutting-edge architecture and royal grandeur, these cities promise an unforgettable journey filled with discovery and delight.