Ultimate 7-Day Cyprus Itinerary: Explore the Best of the Island
Cyprus, the mythical birthplace of Aphrodite, offers an intoxicating blend of ancient history, stunning beaches, and rugged natural beauty. This 7-day itinerary is designed to guide you through the island's most captivating sights and experiences, ensuring an unforgettable Mediterranean adventure.
Day 1: Arrival in Larnaca & Coastal Charms
Your Cypriot journey begins in Larnaca, a city blending ancient history with a modern promenade. After arriving at Larnaca International Airport and settling into your accommodation, head straight to the iconic Finikoudes Beach, lined with palm trees and bustling cafes.
In the afternoon, immerse yourself in history at the Church of Saint Lazarus, an impressive 9th-century stone church. Afterwards, take a serene stroll around the Larnaca Salt Lake. If visiting between November and March, you might be treated to the spectacular sight of migrating flamingos.
Fun Fact:The Larnaca Salt Lake is the second largest salt lake in Cyprus and is considered one of the most important wetlands on the island.
Day 2: Ayia Napa's Beaches & Cape Greco's Beauty
Today, venture east towards the vibrant resort town of Ayia Napa. Begin your day basking in the sun and swimming in the crystal-clear waters of Nissi Beach, renowned for its white sands and shallow turquoise lagoon. It's an ideal spot for relaxation or water sports.
In the afternoon, escape to the natural wonders of Cape Greco National Forest Park. Explore its dramatic sea caves, hike along scenic trails offering panoramic views, and discover the tranquil Konnos Bay. The sunsets here are particularly spectacular, painting the sky with an array of colours.
Day 3: Journey to Paphos & Aphrodite's Rock
Hit the road and head west towards Paphos, a UNESCO World Heritage city brimming with archaeological treasures. En route, make an essential stop at Petra tou Romiou, also known as Aphrodite's Rock. Legend has it that this stunning sea stack is the mythical birthplace of the goddess of love and beauty.
Spend some time soaking in the legend and the breathtaking coastal views before continuing to Paphos. Check into your hotel and enjoy a leisurely evening, perhaps with dinner at the picturesque Paphos Harbour.
Day 4: Ancient Wonders of Paphos
Dedicate your fourth day to exploring the rich history of Paphos. Start at the magnificent Kato Paphos Archaeological Park, home to exquisitely preserved Roman villas with intricate mosaic floors depicting scenes from Greek mythology. Wander through the ancient Odeon and explore the Agora.
Next, journey to the fascinating Tombs of the Kings, a UNESCO World Heritage site featuring impressive underground tombs carved out of solid rock, dating back to the 4th century BC. Conclude your day with some relaxation at Coral Bay, a popular sandy beach just a short drive from the city centre, perfect for a refreshing swim.
Travel Tip:Wear comfortable shoes and bring plenty of water when exploring the archaeological sites, especially during warmer months, as there is a lot of walking involved.
Day 5: Troodos Mountains & Traditional Villages
Escape the coast today and ascend into the cool, pine-clad Troodos Mountains. Your first stop should be the revered Kykkos Monastery, one of the wealthiest and most famous monasteries in Cyprus, renowned for its stunning Byzantine art and the miraculous icon of the Virgin Mary.
Continue your mountain exploration by visiting traditional villages nestled in the valleys.Omodos is a must-see, known for its cobbled streets, traditional houses, and the beautiful Monastery of the Holy Cross. Enjoy a leisurely lunch, sample local wines from the region, and soak in the authentic Cypriot atmosphere.
Day 6: Limassol's History & Castles
Today, head to Limassol, Cyprus's second-largest city, known for its bustling port, lively marina, and historical sites. Begin by exploring the charming Limassol Old Town, home to narrow streets, traditional shops, and the impressive Limassol Castle, where Richard the Lionheart is said to have married Berengaria of Navarre.
A short drive inland will take you to Kolossi Castle, a former Crusader stronghold with a commanding presence. Then, explore the ancient city-kingdom of Kourion, perched atop a cliff with breathtaking views of the Mediterranean. Its well-preserved theatre and House of Eustolios with its mosaics are particularly impressive.
Day 7: Akamas Peninsula & Departure
On your final full day, discover the untamed beauty of the Akamas Peninsula National Park. This protected area offers rugged landscapes, pristine beaches, and clear turquoise waters, making it ideal for nature lovers. Consider a boat trip from Latchi to the famous Blue Lagoon for unparalleled swimming and snorkelling opportunities.
Alternatively, explore the Baths of Aphrodite, a tranquil grotto where the goddess is said to have bathed. Enjoy a final Cypriot lunch in a charming village before making your way back to Larnaca International Airport for your departure, filled with memories of an incredible island adventure.
Getting Around Cyprus
While public transport connects major cities, renting a car is highly recommended for this itinerary. It offers the flexibility to explore at your own pace and reach more remote attractions like the Troodos villages and parts of the Akamas Peninsula. Cyprus drives on the left, similar to the UK.
When to Visit
Cyprus enjoys a Mediterranean climate, with hot, dry summers and mild, wet winters. The shoulder seasons (April-May and September-October) are ideal, offering pleasant temperatures for sightseeing and swimming, with fewer crowds. Summer (June-August) is perfect for beach lovers, though temperatures can be very high.
This 7-day itinerary provides a comprehensive taste of Cyprus, from its sun-drenched coasts and ancient ruins to its serene mountain villages. Prepare for an island experience that truly has something for everyone.